The hypnosis scripts below come from the hypnosis downloads sessions. Just as with our downloads, these hypnosis scripts use advanced, indirect hypnotic language and can be used to help learn hypnosis, or adapted for use with your own clients.

Each script contains pre-hypnotherapy chat, often laden with reframes and therapeutic suggestions followed by the hypnosis script itself.

The scripts have been professionally edited and annotated with suggestions for emphasis, timing and rhythm – you can see an example on the scripts pages below.

All the hypnosis scripts are prepared in Adobe Acrobat (pdf) format and are easily printed out.

Scripts

Addiction Help

Adrenaline  Addiction

Alcohol Withdrawal Symptoms

Caffeine Addiction

Cannabis Addiction

Chewing Tobacco Addiction

Chocolate Addiction

Cocaine Addiction Treatment

Compulsive Hand Washing

Compulsive Hoarding

Diminish Alcohol Abuse

Exercise Addiction

Gambling Addiction

Gaming Addiction

Heroin Addiction Treatment

Internet Addiction

Kleptomania

Masturbation Addiction

Moderate Drinking

News Addiction

Obsessive Checking

Obsessive Compulsive Cleaning

OCD Treatment

Porn Addiction

Shopping Addiction

Social Networking Addiction

Stay off Alcohol

Stop Obsessive Thoughts

Tanorexia

Alternative Cancer Treatments

Cancer – Stay Positive

Cancer Pain

Cancer Test

Chemotherapy Nausea

Needles & Cannulas

Anti Aging

Cope with Hair Loss

Fear of Aging for Women

Live Longer

Natural Anti-Aging

Non-Surgical Face Lift

Stroke Movement Recovery

Bad Habits

Breaking Bad Habits

Drink Less Wine

Eyelash/Eyebrow Pulling

Hair Pulling

Lip Biting

Skin Picking

Stop Chewing Gum

Stop Impulse Buying

Stop Nail Biting

Stop Nose Picking

Stop Scratching

Stop Thumb Sucking

Clinical Hypnotherapy

Body Dysmorphia

Coping With Disfigurement

Escape A Cult

Gag Reflex

Manage ADHD

Noise Sensitivity

Recurring Nightmares

Stop Bed Wetting

Stop Self Harm

Stuttering Therapy

Troubled Childhood

Communication Skills

Assertiveness Training

Be Funny

Be More Tactful

Compulsive Lying

Conversation Starter

Express Your Opinion

Handling Criticism

Listening Skills

Making Small Talk

Meeting People

Nervous Talking

No More Mr Nice Guy

Saying No

Speaking Clearly

Stand Up for Yourself

Stop Apologizing

Stop Arguing

Stop Being Defensive

Stop Complaining

Stop Cursing / Swearing

Stop Gossiping

Stop Interrupting

Dealing with Difficult People

The Angry Bully

The Control Freak

The Gossip

The Guilt Tripper

The Know-It-All

The Leech

The Moody Type

The Narcissist

The Negative Critic

The Shy Person

Verbal Self Defense

Depression Self Help

Antidepressant Withdrawal

Beat Winter Blues

Depressed Husband

Depressed Wife

Depression Treatment

Emotional Intelligence

Accept Things

Anger Management

Birthday Blues

Controlling Emotions

Dealing With Guilt

Don’t Be Ashamed

Express Your Emotions

Feeling Down

Forgive Yourself

Forgiveness

Improve Your Mood

Impulse Control

Increase Emotional Intelligence

Let Go Of The Past

Let It Go

No Embarrassment

Overcome Envy

Overcome Greed

Overcome Jealousy

Road Rage

Stop Being Irritable

Enjoy Life

Be the life and soul of the party

Have More Fun

Live in the Moment

Meaning of Life

No Regrets

Say Yes!

See The World

Seize The Day

Supercharged Smell

Supercharged Taste

Try New Things

Fun Hypnosis

Alpine Ski Run

Happy Days

History of Mankind

Hypnotic Treasure Hunt

Ride in a Space Ship

Ride on a Magic Carpet

Ride Under the Ocean

Grief and Loss

Dealing with Grief

Death of a Child

Death of a Parent

Death Of A Partner

Death of a Pet

Fear of Leaving Home

Funeral Calm

Homesickness

Losing A Friend

Mend a Broken Heart

Nursing Home Guilt

Growth Zone

Health Issues

Asthma Treatment Hypnosis

Bathroom Anxiety

Boost Your Immune System

Caring for the Terminally Ill

Chronic Fatigue Syndrome

Chronic Hives Treatment

Clean Your Teeth

Contact Lenses

Coping with Chronic Illness

Diabetic Diet

Ease Eczema

Ease Multiple Sclerosis Symptoms

Ease Raynauds Disease

Endometriosis Natural Treatment

Essential Tremor

Excessive Sweating

Fast Natural Healing

Fight a Cold

Get Rid of Migraines

Hangover Cure

Hayfever Relief

Healing Power

Healthier Choices

High Blood Pressure

Hot Flashes

Improve Posture

Irritable Bowel Syndrome

Jetlag Reliever

MRI Scan Anxiety

Muscle Spasm Treatment

Natural Herpes Treatment

Natural Indigestion Remedy

Overcome Hypochondria

PMS

Poor Circulation

Positive Menopause

Prepare for Surgery

Psoriasis Treatment

Relieving Constipation

Remember Your Medication

Restless Legs Syndrome

Self Injection

Shy Bladder Paruresis

Stop Cracking Knuckles

Stop Facial Tics

Stop Popping Zits

Take Care of You

Teeth Grinding

Tension Headaches

Tinnitus Treatment

Travel Sickness

Wart Treatment

Healthy Eating

Anorexia Treatment

Bulimia Treatment

Drink More Water

Eat More Vegetables

Gain Weight

Gluten Free Diet

Picky Eater

Reduce Salt Intake

Stop Drinking Soda

Help with Learning

Academic Performance

Attention In Class

Happy Memory Jogger

Help With Spelling

Language Learning

Learn a Musical Instrument

Learn Fast

Perfect Pitch

Remember Names

Remember What You Read

Return to School

Speed Reading

Studying Motivation

Help with Relationships

Abusive Relationship

Being Adopted

Blaming Others

Choosing Mr Wrong

Emotional Intimacy

End That Affair

Ending a Relationship

Ending Friendship

Escape Emotional Abuse

Family Gatherings

Fear of Abandonment

Fear of Commitment

Fear of Rejection

Feel Attractive

Get Over a Relationship

Get Over Divorce

Give Your Partner Space

Independence in Relationships

Insecurity in Relationships

Love Again

Love Your Imperfect Partner

Newly Single

Put the Spark Back

Relationship With Mother

Save Your Marriage

Sibling Rivalry

Soothe Divorce

Stay Faithful

Stop Pushing People Away

Stop Seeking Approval

Surviving Infidelity

Trust Again

Unrequited Love

Hypnosis Scripts for Children

Handling Insults for Kids

Happy Bedtime

Kids Fear of Darkness

School Separation Anxiety

Shy Child

Stop Children Bedwetting

Stop Thumb Sucking

Tantrums in Children

Hypnotherapist Courses

Arm Catalepsy

Automatic Writing

Confident Hypnotherapist

Dental Anaesthesia

Glove Anaesthesia

Hand Levitation

Hypnosis Induction

Therapist Burnout

Time Distortion

Increase Personal Productivity

Be More Productive

Creativity Booster

Do It Now

Easily Distracted

Get Back On Track

Get Organized

Get Published

Homeworker Productivity

Improving Focus and Concentration

Overcome Lethargy

Overcoming Obstacles

Perseverance – Never Give Up

Reach Your Goals

Read More

Self Discipline

Self Sabotage

Stop Being Lazy

Stop Procrastination

Watch Less TV

Write A Book

Write Your Dissertation

Writer’s Block

Writing Songs

Interpersonal Skills

Accepting Compliments

Appearances

Approaching Women

Attention Seeking

Avoid a Bad First Impression

Be a Better Friend

Be Approachable

Be Less Abrasive

Be Less Critical

Be More Attractive to Men

Be More Attractive to Women

Be More Charismatic

Be More Romantic

Become Popular

Build Instant Rapport

Dealing with the In-Laws

Don’t Hold Grudges

Don’t Take It Personally

Don’t Be Taken for Granted

Eye Contact

Fear of Authority

Feel Connected

How to Say Sorry

I’m OK, You’re OK

Increase Your Social Circle

Keeping in Touch

Negative People Shield

Others’ Shoes

Overcome Fear of Confrontation

Put Yourself First

Setting Boundaries

Smile More

Speed Dating Men

Speed Dating Women

Stay Calm with That Person

Stop Being Self Centered

Stop Fidgeting

Stop Passive Aggressive Behavior

Learning Job Skills

Asking for a Raise

Attention to Detail

Be More Persuasive

Be More Professional

Be Punctual

Beat Interview Anxiety

Becoming a Leader

Choosing Careers

Confidence in Meetings

Confidence with Your Boss

Crying at Work

Decision Making

Enjoy Paperwork

Find a New Job

Finish What You Start

Impromptu Speech

Improve Typing Speed

Job Loss

Job Search Perseverance

Meet Deadlines

Monday Blues

Personal Time Management

Powerful Public Speaking

Presentation Anxiety (Long Term)

Project Management Planning

Public Speaking

Questions from Hell in Presentations

Return to Work

Selling Skills Superstar

Speak Without Notes

Starting a New Job

Team Player

Telesales Confidence

Workaholic

Workplace Bullying

Motivation and Inspiration

Achieve Your Potential

Act on Your Ideas

Dealing with Failure

Energy Booster

Expect The Best

Get Your Drive Back

More Enthusiasm

Motivation at Work

No Excuses

Self Motivation Booster

Selling Yourself

Start Own Business

Success Motivation

Think Big

Overcome Fears and Phobias

Agoraphobia

Anxiety Dining Out

Bird Phobia

Cure Needle Phobia

Cure Snake Phobia

Cure Spider Phobia

Dental Phobia

Driving Test

Exam Nerves

Fear of Bees and Wasps

Fear of Bridges

Fear of Cancer

Fear of Cats

Fear of Change

Fear of Crowds

Fear of Death

Fear of Doctors

Fear of Dogs

Fear of Driving

Fear of Elevators

Fear of Failure

Fear of Flying

Fear of General Anesthesia

Fear of Germs

Fear of Going Crazy

Fear of Heights

Fear of Hospitals

Fear of Mice

Fear of Numbers

Fear of Others Vomiting

Fear of Photographs

Fear of Poverty

Fear of Sharks

Fear of Success

Fear of Terrorism

Fear of the Dark

Fear of the Phone

Fear of Thunder

Fear of Travel

Fear of Violence

Fear of Vomiting

Fear of Water

Heart Attack Fears

Musicians & Singers Nerves

Nervous Passenger

Overcome Fear and Anxiety

Overcome Globus Hystericus

Overcoming Claustrophobia

Performance Anxiety

Stage Fright

Stop Panic Attacks

Technophobia

Unfamiliar Surroundings

Wedding Nerves

Pain Relief

Arthritis Pain Relief

Chronic Pain Management

Fibromyalgia Pain

Hip Pain Relief

Knee Pain Relief

Lower Back Pain Relief

Myofascial Pain Syndrome

Neuropathic Pain Treatment

Pain Relief

Phantom Limb Pain

Shingles Pain Relief

TMJ Pain Relief

Parenting Skills

Assertive Parenting

Crying Baby

Empty Nest Syndrome

Enjoy Motherhood

Living With Teenagers

Losing Custody

New Dad

New Parent

New Step Parent

Not Your Parents

Overcome Parental Guilt

Overprotective Parents

Patient Parent

Playful Parent

Single Parent

Stay at Home Mom

Team Family

Worry Less About Your Kids

Personal Development

Being Alone

Cultivate Compassion

Enjoy Housework

Find Lost Things

Home Improvement

Inner Artist

Introvert to Extrovert

Learned Helplessness

Living Alone

Living with Uncertainty

Personal Change

Personal Growth

Reinvent Yourself

Retirement Confidence

See The Funny Side

Stop Being Judgmental

Stop Self Obsession

Strength of Character

Personal Finance

Be Debt Free

Be Frugal

Build Self Belief In Business

Charge What You’re Worth

Come Up With Winning Ideas

Develop an Unbeatable Work Ethic

Financial Worries

Laser Focus for Business

Millionaire Mind

Overcome Affluenza

Real Business Passion

Save Money

Trader’s Mind

World Beating Optimism

Personal Fitness

Exercise Motivation

Fitness Class Motivation

Gym Motivation

Walk More

Personal Skills

Asking for Help

Awakening Intuition

Be Competitive

Be Less Materialistic

Be Less Passive

Be More Feminine

Be More Patient

Be More Playful

Be More Tolerant

Best Man’s Speech

Daily Motivation

Develop Optimism

Develop Personal Courage

Develop Resilience

Flexible Attitude

Gratitude Attitude

Increase Your Luck

Inner Strength

Keep A Cool Head

Keep Secrets

Know Yourself

Masculine Man

Negotiation Training

Overcome Perfectionism

Overcome Selfishness

Personal Grooming

Positive Attitude

Resist Temptation

See the Best in Others

Stop Being Fussy

Stop Having to be Right

Take Responsibility

What Others Think

Will Power Booster

Pregnancy and Childbirth

Breastfeeding Relaxation

Childbirth Hypnosis

Connect with Your Unborn Baby

Infertility Hypnosis

Love Your Pregnant Body

Morning Sickness

Positive Pregnancy

Postnatal Depression

Pregnancy After Miscarriage

Quit Smoking

Quit Smoking Hypnosis

Smoking Cessation Program

Relaxation Techniques

10 Min Power Nap

7/11 Breathing

A Healthy Rest

A Warm Place

Beach Relaxation

Body Scan Relaxation Technique

Crystal Ball

First Time Hypnosis

Forest Walk Relaxation

Guided Meditation

Harmony With Nature

House of Deep Rest

Improve Visualization

Instant Self Hypnosis

Lunchtime Relaxation

Massage Therapy

Meditation Hypnosis

Mountain Hike

Quiet Mind

Relax After Work

Spring Meadow Relaxation

The Four Seasons

The Hypnosis Habit

The Island

Vacation Mode

Yoga Nidra

Self Confidence

Attractive Men

Attractive Women

Believe In Yourself

Confidence Booster

Confidence Builder 2

Confidence in Class

Confident Dancing

Confident Teacher

Dating Confidence

Flirting Confidence

Peer Pressure

Short Man Syndrome

Self Esteem

Find Your Identity

Inferiority Complex

Overcome Insecurity

Self Acceptance

Self Esteem Booster

Self Esteem in Relationships

Self Hate

Self Pity

Stop Self Blame

You’re Not Stupid

You’re Worth It

Sexual Problems

Cure Impotence

Delayed Ejaculation

Fear of Sex

Increase Libido – Female

Increase Libido – Male

Losing Virginity

Premature Ejaculation

Sex Addiction

Sexual Enhancement - Female

Sexual Enhancement – Male

Sexual Fetish Treatment

Sexual Performance Anxiety

Shy Naked

Vaginismus Treatment

Sleep Problems

Bounce Out Of Bed

Cure Insomnia

Drift Off To Sleep

Early Bed

Fall Asleep Fast

Go Back To Sleep

Ignore Snoring

Sleep and Dream

Sleep Like a Child

Sleep Talking

Sleep Walking

Social Anxiety

Be Comfortable with Silence

Being Yourself Socially

Generalized Anxiety Treatment

Nervous Cough

Overcome Shyness

Self Consciousness

Social Phobia

Socializing Motivation

Speaking in Groups

Stop Blushing

Stop Nervous Laughter

Sports Performance

Be a Winner

Free Throw Champ

Get In The Zone

Golf – Hitting Over Hazards

Golf – Perfect Swing

Golf – Putting

Golf – Teeing Off

Half Marathon Training

Improve Your Archery

Martial Arts

Mental Toughness

Play Better Snooker

Pre-Game Nerves

Quick off the Blocks

Running Endurance

Sports Injury

Stop Steroid Abuse

Taking Penalties

Ten Pin Bowling

Tennis Serve

Stress Management

Bad Neighbors

Beat Burn Out

Declutter Your Life

Everyday Stress

Failing School Tests

Feel Safe

Feeling Trapped

Instant Stress Relief

Midlife Crisis

Moving House Stress

Nervous Breakdown

Overwhelm

Personal Bankruptcy Stress

Reduce Time Pressure

Relieve Stress and Tension

Stress Management Training

Stress Relief for Carers

Stressful Christmas

Test Result Anxiety

Work Life Balance

Working Mothers

Your Human Needs

Thinking Skills

All or Nothing Thinking

Analysis Paralysis

Creative Problem Solving

Critical Thinking Skills

Dealing with Disappointment

Improve Objectivity

Learn From Mistakes

Not As Bad As You Think

Organize Your Thinking

Overcome Indecision

Overcome Paranoia

Overcome Superstition

Positive Thinking

Self Talk Coach

Stop Being a Control Freak

Stop Being Closed Minded

Stop Comparing Yourself

Stop Daydreaming

Stop Negative Thoughts

Stop Thinking the Worst

Stop Worrying

Tame Your Inner Critic

Victim Mentality

Weight Loss

Banish Fast Food

Boredom Eating

Comfort Eating

Control Hunger

Eat Slowly

Enjoy Healthy Cooking

Keep Weight Off

Low Carb Diet

Perfect Body

Portion Control

Stop Binge Eating

Stop Emotional Eating

Stop Night Eating

Sugar Addiction

Super Slim Me

Think Thin

TV Junk Food

Weight Loss – Eat Healthy

Weight Loss Motivation

 

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